Get strong and steady in the Weston area

Get strong and steady in the Weston area

Are you less steady on your feet than you used to be? Age UK Somerset deliver an exercise class in Worle for people experiencing more advanced mobility issues. Get Strong Get Steady is a fun and friendly session, specially designed to help participants gradually build up the strength, stamina and balance to be able to progress from seated to standing exercises. It’s the ideal precursor to Stay Strong Stay Steady, Age UK Somerset’s strength and balance class.

Contact us to find the right class for you 01823 345614  / fallsprevention@ageuksomerset.org.uk

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